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Anti-Aging Spice: Cinnamon – a Youth Stimulator

Cinnamon can make you younger and healthier! Cinnamon is emerging as the darling of the spice world thanks to its immune-boosting protection and anti-aging benefits.  Eating cinnamon regularly will...

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10 Foods That Will Keep You YOUNG by Boosting Your Immunity

If your immune system is strong then your body is functioning well. The more efficient your body is the less you will age since your hormones and metabolic processes are operating at the most...

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10 Foods that Fight Sickness

OK, OK – after a week of writing food lists I am almost done!  But repetition, as I have learned with my baby, is the key to drilling a point home.  If you are reading this site on a regular basis,...

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Your Skin Will Glow if You Eat These 10 Foods Routinely!

You can spend as much as you like on expensive creams and procedures.  However, these foods will re-vitalize your skin from the inside out for a lot less money.  No need to buy them all at the same...

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